Stamped Shortbread Cookies (AIP, Paleo, Vegan)

Stamped Shortbread Cookies (AIP, Paleo, Vegan*)


from Jessica on her SHOWER OF ROSES blogspot

Jessica says:
"My girls made sure I had treats for the feasts of St. Nick and St. Lucy, too.
It IS possible to make gluten-free, grain-free, egg-free, dairy-free, sugar-free shortbread cookies!
This is the second year they have made them for me and they are
such a nice little treat along with a cup of tea."
Ingredients:
½ c Coconut Flour
2 tbsp. Arrowroot Flour
Pinch of Sea Salt
½ c melted Palm Shortening
2 tbsp. Maple Syrup
½ tsp alcohol-free Vanilla Extract
4 tbsp. Water

Instructions:
Set oven to 325 degrees.
In a medium bowl sift together the coconut flour, arrowroot flour, and pinch of salt.
Make a well in the center and add the melted palm oil, maple syrup, and vanilla. Stir thoroughly. Add the water and continue to stir until you have a nice dough. The mixture will continue to thicken after the water is added. 
Roll into one-inch balls, and place on uncreased cookie sheet. 
Stamp with cookie stamp.
Bake at 325 for 15 minutes, until lightly golden on edges. 
Allow the cookies to cool for 10-15 minutes before removing from the baking sheet. 
Enjoy! 

Shown above top L to R: #431 – Lucia Crown, #039 – Dala Horse, #224 – Lucia,
#401 – God Jul, #537 – Bishop's Mitre, #413 – Saint Nicholas, #224 – Lucia
Shown above and below:  #413 – Saint Nicholas


*The AIP diet is designed to help treat auto-immune diseases. Also known as the paleo autoimmune protocol, the AIP diet is a much stricter version of the Paleo diet (which is based on meat, fish, vegetables, nuts and seeds).

The Paleo diet is a dietary plan based on foods similar to what might have been eaten during the Paleolithic era, which dates from approximately 2.5 million to 10,000 years ago. A paleo diet typically includes lean meats, fish, fruits, vegetables, nuts and seeds — foods that in the past could be obtained by hunting and gathering. A paleo diet limits foods that became common when farming emerged about 10,000 years ago. These foods include dairy products, legumes and grains.

A Vegan diet is a type of vegetarian diet that excludes meat, eggs, dairy products and all other animal-derived ingredients. Many vegans also do not eat foods that are processed using animal products, such as refined white sugar and some wines.





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